If you have ripped abs, then your whole body will look more
Attractive.

Of every person who trains in your gym, how many have ripped abs? Yew
your gym is like mine, probably less than 1 in 100 people have great abs. I
I would say there are more people who can bench press 315lbs than people
They have ripped abs. What’s crazy is that these people try so hard and yet
they are failing to develop the most attractive part of their physique.

Having ripped abs isn’t really a muscular thing, it’s more of a body.
Fat issue.

About 7 years ago I was watching the TV show Survivor. was the episode
They filmed in Australia. The people who stayed on the program had lost a lot of weight.
They were starving and I am not giving this example to say that
people should starve. What I realized that each of each contestant in
Survivor had ripped abs. You could see his ripped abs in detail, due to
lack of body fat in your midsection. None of these contestants were working.
his abs, but they had ripped abs that most gym members would envy.

Spend more time on cardio and less time working your abs
directly.

We all have ripped abs, they’re just covered by body fat for the most part
people. The best way to burn that fat is to do cardio. Crunches and leg raises
you’ll work your abdominal muscles hard, but won’t burn an ounce of fat around
your abdomen. I would recommend abandoning abdominal exercises altogether and
focus on cardio until you reach a low body fat level that will reveal those
defined abs.

It’s quite possible to get ripped abs without working your abs.
directly.

I badly hurt my back about 6 months before a trip to Cancun, Mexico. I
I was really bummed out, because it hurt a lot to do abdominal exercises. I had to
I eliminated abdominal exercises completely from my routine, until my back healed. I thought yes
I have my body fat low, so my abs at least wouldn’t look terrible. Make a
Long story short, I did a ton of cardio during those 6 months and my abs were
ultra toned for the holidays. To this day, I don’t do any direct abdominal work and my
Abs look better than ever.

Give this approach to ripping abs a try.

I know a lot of people will be hesitant to quit their abs work, because
they don’t want to lose any muscle tone in that area. All I have to say is that
if your body fat percentage is not low enough, then no one will see it
tone anyway. Your time is better spent on cardio, which will ultimately reveal
those ripped abs.