Welcome! Here’s an “exposure” of the popular diet known as the skinny change secret, if it’s a scam, if it works, and if it’s worth it or not.

The Skinny Switch Secret has become a very popular diet since it started airing on infomercials. Its creator, Rob Nevins, has become a man of controversy because he claims that Skinny Switch Secret is a diet that allows users to eat almost anything they want and still lose a lot of weight quickly.

In a nutshell, Rob Nevins states: You’ll lose weight fast, eating what you love and not dieting. Now to most people that sounds like a scam or another word that I can’t say in this article but is it really?

The answer is no and the truth is that this diet really works, but it is not a new diet breakthrough. What Rob Nevins claims to have created is simply another version of another popular diet technique known as calorie shifting.

The idea behind Rob Nevins’ Skinny Switch Secret and calorie switching is the fact that you can lose weight quickly without dieting by tricking your body into increasing metabolism and burning fat. The way this is done is to eat more meals each day, but each meal has different caloric values. You also have to eat them in a special way and in a certain order.

Now this is what causes the weight loss results to occur. By doing this, your body will activate an automatic reflex that will increase metabolism and fat burning. This is what causes rapid weight loss to occur regardless of what you are eating.

Remember, it’s not what you’re eating that most diets focus on, it’s HOW you’re eating and the Skinny Switch Secret diet focuses on that. That’s why it works.