What do chili peppers have to do with penis enlargement? The reason may surprise you.

One thing that peppers (jalapenos, habaneros, etc.) have is an ingredient called capsaicin. Capsaicin is an irritant to most mammals, and this includes humans. That’s why they taste “hot” and burn when you eat them. The burning effect comes from the chemical capsaicin.

Capsaicin has many effects on the body and one of them is vasodilation. Vasodilation is the process in which an artery dilates (or increases in diameter). This increases blood flow, since the larger the diameter of the arteries, the more blood will flow through the arteries.

One of the reasons that peppers are considered an aphrodisiac is due to these effects. By eating capsaicin-rich peppers, you increase blood flow throughout your body. This includes the pelvic region. As the sexual organs are supplied by the pelvic arteries, increasing capsaicin intake will increase blood flow to these areas and result in increased sexual abilities and performance.

Why is this important for penis enlargement? It is important for penis enlargement, especially if you are using enlargement exercises, as this increased blood flow will help you enlarge your penis. Most especially during jelqing or “milking” as it is called. This is a method that men use to “milk” extra blood into the penile cavities to increase their capacity. By eating capsaicin-rich peppers, this increases blood flow to the penis by opening up the arteries that feed the penis with blood. By eating bell peppers before your enlargement exercises, you’ll increase blood flow to your penis and help you get the most out of your efforts.

But just like penises, not all peppers are created equal. The amount of capsaicin in a pepper is based on what is called the Scoville Rating. Some peppers have more capsaicin than others, and you can use this rating to determine which peppers have the most capsaicin. For example:

bell peppers – 0

Peppers – 100 – 500

Jalapenos – 2,500 – 8,000

Serranos – 10,000 – 23,000

Cayenne Peppers – 30,000 – 50,000

Havanans – 100,000 – 350,000

As you can see, a jalapeño vs. a habanero is not a competition at all, as the habanero has much more capsaicin than the jalapeno.

Most people can’t tolerate eating a raw jalapeno or habanero, but they can easily be added to soup or other dishes to add flavor and incorporate capsaicin into your diet without burning your mouth. Start adding them to your meals before you start your bulking exercises. They will have positive results in their enlargement program. Most of these peppers can be purchased at your local grocery store.

To learn more about serious penis enlargement, which is not the same rehash of what’s available on the internet, read IRON MAN’S PENIS: THE RUSSIAN SYSTEM.

Sincerely,

George von Neumann