Prescription drugs can sometimes have annoying side effects; therefore, many people seek regular GERD treatments. Also, most treatment medications were not meant to be used for a long time, rather a person can make nutritional or daily life changes that can be a natural remedy for GERD. Herbal remedies for GERD focus on conventional medicines and traditional herbal plants. These herbal medicines can be used for a long time without ill effects, but their efficacy for the treatment of GERD is unknown.

See a doctor regularly

If you suffer from GERD, it’s vital that you see your doctor often, even if your symptoms seem to be under control. You should tell your doctor about the herbal remedies you are using. It is imperative that you see your doctor regularly because stomach juices can sometimes lead to cancer in the esophagus. Silent GERD is the word for GERD that disturbs the voice output and vocal cords but does not initiate heartburn symptoms. So even though natural GERD remedies keep heartburn in check, you should still see your doctor often and report the different signs.

Herbal cures for GERD including meadowsweet, slippery elm, chamomile, cancer bush, fennel, angelica root, gentian root, catnip, ginger root, and other herbs including aloe. Slippery elm was traditionally used by the native inhabitants to cure stomach problems, diarrhea, heartburn, constipation, and other digestive ailments. Fennel and ginger root are considered “folk remedies” to cure an upset stomach. Today’s herbalists have suggested that a combination of many of the herbs used for stomach ache might be useful in regular GERD remedies. Some might call them the natural remedy for acid reflux, but lasting relief from GERD is best achieved through lifestyle and dietary alterations.

For example, smoking reduces the sphincter muscles that usually prevent stomach juices from reaching the esophagus. It also dries up the saliva in the mouth and throat, which usually flushes out some of the stomach juices and jump-starts the digestive process. If you use herbal medicines for GERD and don’t stop using tobacco, you may still have GERD and still be at risk of developing esophageal cancer. The main risk problems for the growth of esophageal cancer include GERD, smoking and alcoholism.

Stay away from alcohol

This requires another lifestyle alteration that is suggested for long-term endurance and respite from GERD. Decreasing or reducing alcohol consumption can lessen GERD. Specifically, alcohol intake after sunset is thought to lead to more warning signs of nocturnal GERD, as well as other fitness problems. While some debate that a glass of red wine has many wellness aids, this is a 4-ounce glass, before a meal, and for those experiencing GERD pain, and this can be problematic. Alcohol increases stomach juices. Medicine and natural remedy for acid reflux are geared towards decreasing or controlling extra stomach juices. It just doesn’t make sense to keep drinking alcohol when you’ve been diagnosed with GERD.

Altering eating habits may be a likely treatment for GERD. If you normally eat a high-fat meal late at night, no more than three hours before bed, you are more likely to suffer from nocturnal heartburn or other indications of GERD such as a cough. This is because the juices travel from the stomach to the mouth. Raising the head of the bed is also considered one of the natural cures for GERD indications that occur in the dark. Gravity helps retain juices in the stomach, but eating your last meal before and cutting back can prevent nighttime GERD.