It can be challenging for men to grow their breasts. But that doesn’t mean it can’t be done. The methods used to massage the breasts of women will be the same methods used to massage the breasts of men.

Breast massage can improve the size, texture, and overall appearance of your breasts. Compared to women’s breasts, most men have less breast tissue. But this fact is not a problem at all. All you need to do is simply follow the proper breast massage techniques. You can be sure that the breast will grow large.

There are four proper steps to massage your breasts.

Step 1: Massage your nipples with the four fingers of your hand. The other hand should be placed at the base of your breast to support it while it is massaged. The massage will start from your nipple and then in a circular motion, move away from the nipple and outward.

Step 2 – Massage your breasts lightly in a downward rubbing motion as if you were kneading dough. You can apply the movement of elevation and pressure.

Step 3: Slowly, gently, and cautiously rotate your breast. While doing this step, you can use both clockwise and counterclockwise directions. Make sure you don’t put stress on your breasts.

Step 4: Apply control pressure to your breast as you massage. Massaging your breast improves blood circulation and lymphatic fluids in your breast area.

It is recommended that before performing the massage you use creams or lotions that contain natural substances that will stimulate the breast tissues. Your breasts will be properly conditioned and the skin will absorb phytoestrogens which can increase the size of your breasts. Other than that, you can also take breast pills that will help you enhance your bust.

It is also necessary to integrate a healthy and well balanced diet. Eat vegetables that contain plant estrogens. This will help you increase the size of your breasts. Massaging men’s breasts can make the tissue grow longer.