The Greenlane Diet – Better known as the British Heart Foundation Diet

Have you always been trying to lose weight but never seem to have succeeded, or if you did lose some weight, you were only able to lose a few pounds over a very long period? Here’s a diet plan she can take that can make her lose up to 10 pounds in just three days. This is called the Greenlane Diet.

The Greenlane Diet, also known as The British Heart Foundation Diet, is a diet plan that focuses on reducing calorie intake. This diet plan is very popular in the UK and has been around for a long time.

This diet plan aims to reduce calorie intake to just 700 pounds daily. This would be hard to do because eating habits are hard to control, but if you’re really focused, go for it. This will surely make you lose weight very fast.

Here is the diet plan that you have to follow. You should limit your breakfast to 5 crackers, preferably dry crackers, a slice of cheddar cheese, and an apple. For your lunch, you should just take a slice of dry toast and a boiled egg. Your dinner should now consist of one beetroot, one cup of tuna, one cup of diet vanilla ice cream, half a melon, and one cup of cauliflower. The drinks you can have are water, tea or black coffee.

You may not be used to it at first, but after a while, things will get easier for you. The foods you are eating are healthy enough to support you every day. This will allow you to lose excess body fat and fluids that have already accumulated in your body. The key to this diet is that you have to train and get used to it.