If you have six pack abs then your whole body will look more
Attractive.

Of every person who trains at your gym, how many have six pack abs? Yew
your gym is like mine, probably less than 1 in 100 people have great abs. Yo
I would say that there are more people who can bench press 315 pounds than people
They have ripped abs. What’s crazy is that these people try so hard and yet
they are failing to develop the most attractive part of their physique.

Having six pack abs isn’t really a muscular thing, it’s more of a body.
Matter of fat.

About 7 years ago I was watching the Survivor TV show. was the episode
They filmed in Australia. The people who stayed on the program had lost a lot of weight.
They were starving and I am not giving this example to say that
people should starve. What I realized was that every one of every contestant on
Survivor had ripped abs. You could see his ripped abs in detail, due to
lack of body fat in your midsection. None of these contestants were working.
his abs, but they had ripped abs that most gym members would envy.

Spend more time on cardio and less time working the abs
directly.

We all have ripped abs, they’re just covered by body fat for the most part.
people. The best way to burn that fat is to do cardio. Crunches and leg raises
you will work the abdominal muscles hard, but they will not burn an ounce of fat around
your abdomen. I would recommend giving up abdominal exercises completely and
focus on cardio until you hit a low body fat level that will reveal those
defined abs.

It is quite possible to get ripped abs without working your abs.
directly.

I badly hurt my back about 6 months before a trip to Cancun, Mexico. Yo
I was really discouraged, because it hurt a lot to do abdominal exercises. I had to
I eliminated ab exercises from my routine completely, until my back healed. I thought yes
I have low body fat, so my abs at least wouldn’t look terrible. Make a
Long story short, I did a ton of cardio during those 6 months and my abs were
ultra toned for the holidays. To this day, I do not do any direct abdominal work and my
The abs look better than ever.

Give this approach to ripping your abs a try.

I know many people will hesitate to give up their abs work, because
they don’t want to lose any muscle tone in that area. All I have to say is that
if your body fat percentage is not low enough, then no one will see it
tone anyway. It is better to spend your time on cardio, which will eventually reveal
Those ripped abs.