The mistake most infertile couples make is waiting too long to get pregnant. Yes, infertility is a couple’s issue and not just for the woman alone. About 40% of the cause of infertility is attributed to women. Another 40% is attributed to male infertility factors. Five percent is shared by the two couples and the remaining 5% is said to be due to unknown factors. Now, getting pregnant is a natural process and every time a couple is labeled ‘sterile’, there is a problem. This is because Western medicine and its fertility specialists have few solutions for those suffering from infertility. Western fertility doctors limit themselves to harmful drugs, invasive procedures, and aggressive surgery. All of these methods are exercises in futility rather than fertility. Orthodox medicine has its limitations and limits that do not address the root cause of infertility in the first place.

For example, fertility drugs such as clomiphene citrate (clomid) are associated with ovarian cysts and cancer. Yes clomid can also cause multiple pregnancies and deformed babies if they work at all. Now trying to cure the problem of anovulation (not producing eggs), clomiphene creates multiple premature ovulation and a depleted ovary. An infertile woman needs a healthy ovary to produce eggs for a healthy pregnancy and a healthy baby.

Another cause of infertility and perhaps the most important is hormonal imbalance. The reproductive hormones are FSH, LH, estrogen, progesterone, and testosterone. Hormonal imbalance is the underlying cause of all other secondary causes of infertility such as fibroids, ovarian cysts, endometrisis, endometrial hyperplasia, irregular periods, heavy periods, or missed periods. This is because there is a maxim in natural medicine that says: “for any symptom (infertility in this case) or symptom complex, there is always an imbalance behind it.”

Of all these hormones mentioned above, the dominance of estrogens relative to progesterone stands out as the main cause of infertility. This is due to all the sources of estrogen in the environment and it gets worse every day. These include zenoestrogens, plant estrogens, and mycoestrogens. On the other hand, too many infertile women have low levels of progesterone.

Remember that progesterone is the pregnancy hormone. Its name is derived from pro-gestation which means ‘for pregnancy’. Therefore, you need to raise the level of progesterone and balance it with the normal level of the good estrogen like estriol to get pregnant. Hormonal imbalance is a key factor in infertility that orthodox obstetricians have failed to address. Natural remedies for pregnancy can remedy this situation and pave the way for the infertile woman to get pregnant.

Here are the steps you need to take to combat female infertility, stop estrogen dominance while balancing your hormones, get pregnant, and have healthy babies:

The infertile woman must learn to listen to her body and avoid all junk, processed, devitalized and chemicalized foods. She eats organic, non-estrogenic foods whenever possible. Any food that can increase fertility can cure infertility. “Anything that can prevent disease can cure it,” says Dr. Benard Jensen.

Therefore, avoid foods such as soybeans, commercial vegetable oils, flaxseed, carrots, dioxins, organophosphates, stored nuts, and mycoestrogen-contaminated bread.

Aggressive cleansing and detoxification of the blood, liver, colon and kidneys. Bitters like gentian, chaste berry (vitex), Chinese bitters, goldenseal, and wormwood (also kills parasites) are prime. This is because they also cleanse the reproductive organs. Then introduce superfoods like acai, avocados, mangoes, tomatoes, and green vegetable juices. These foods also correct abnormalities in the reproductive organs that set the body up for infertility. It’s hard to be infertile when you eat the usual recommendation of five servings of fruits and vegetables a day. Exceptions to this rule are menopause and underlying structural abnormality of the reproductive organs. Because the food is not enough or is chemical, all infertile couples need to supplement to increase fertility.

Now comes supplementation with fertile foods. To balance pregnancy hormones and regularize your period, you need a systemic enzyme blend that contains nattokinase and serrapeptase. These enzymes work best with myomimin, which blocks estrogen at its receptor sites in the ovary, uterus, thyroid, and fat cells. Myomin also prevents the aromatization of testesterone back to harmful estrogen (estradiol). myomin also aids the liver’s detoxification work and cleanses the blood while regulating the immune system.

Along with hormonal balance is stress management. The moment a couple is labeled infertile, the psychic component kicks in. None of us can eliminate stress; we can only control it. The mind-body connection comes into play in managing infertility. I prefer to call it psycho-spiritual infertility treatment. Emotions and hormones go together. And stress is very important for body balance and getting pregnant. Large doses of vitamin C, astragus, magnesium, zinc, and vitamin B complex (especially B6) are necessary for stress management because they balance enzymes (enzymes drive hormones) and are adaptogens that help the body cope with stress. Letting go and letting go of God, forgiveness and a positive attitude towards life are necessary to combat infertility. This is because the human spirit, soul, and body are always considered when evaluating the infertile couple and combating infertility holistically.

The evaluation of the infertile couple must involve male infertility factors. We must not forget male infertility focused on the viability of sperm. Semen analysis is central in the study of male infertility. All the above fertility foods prescribed for the infertile woman are also good for increasing male fertility. Food supplements balance male hormones, increase sperm count, viability, motility, longevity and durability. Healthy sperm also resist antisperm antibodies (occult cause of infertility) in the female reproductive tract.